Health Coaching For Small Businesses 

Have you noticed that your employees are having a hard time focusing? Taking sick days regularly, often missing work for doctors appointments, not thriving like they once were? Health and Wellness Coaching can help! 

In 2015, the Centers for Disease Control and Prevention (CDC) reported that productivity losses linked to employee absenteeism due to illness cost employers $225.8 billion annually in the United States, or $1,685 per employee. This number doesn't include the employees that still came to work sick and miserable and didn't achieve their highest potential due to illness. This is where I come in. 

When I work with businesses, I work with each employee on their health and wellness goals. We cover the issues that they may be having whether its stress, weight gain, chronic illness, or a lack of physical activivty. Providing your employees the opportunity to work with someone to improve their health will help your business by: 

1. Increasing Overall Morale

When employees begin to lose weight, manage stress, and enjoy their life, it improves their happiness level. Happy employees means happy work environment. The more positive your staff is, the more work that gets done. This is also a bonus for maintaining employee retention and is an attractive asset for new employees. Who doesn't want a happy staff? 

2. Prevent Employee Burnout 

When you ask people how work is, the consistent answer I find is "stressful". When employees are burnt out, this effects your bottom line and business performance. I use techniques with clients to help them self assess their stress levels and learn to incorporate stress management techniques to offset them becoming burnt out. 

3. Increases Productivity 

Its no secret that when employees are stressed out and unhappy, they don't work as hard. When this happens, your business suffers. As employees begin to manage stress and incorporate a healthier lifestyle, there are less sick days, increased productivity, and more money made for your company!